Muscle Booster Workout Planner APK 3.14.0 Pro

Training at home and gym. Lose weight and gain muscle in shape. Bodyweight HIIT Workouts Whether you want to choose a bodyweight workout at home or start with gym equipment, Muscle Booster will help you tone your body and build muscle. The algorithm will create a personalized exercise routine: a combination of cardio, strength and recovery exercises to maximize your results. You can always change the difficulty of your training. The training plan will be updated based on your progress and feedback each week. The plan for training sessions in the gym and at home includes: bodyweight workouts, workouts without equipment; abdominal exercises, planks and jumps, HIIT, triceps dips, resistance series, squats with jumps; aerobic exercises, push-ups, sit-ups; burpees, abdominal exercises, gymnastics, jumping jacks, bodybuilding, upper body exercises and strength training.