Abs workout PRO PRO APK 14.0.3 Full Version

In essence, Abs Workout Pro prescribes a 42-day professional training plan called Weider Six developed by bodybuilding legend Joe Weider. Follow the preset program for each exercise and progress steadily for 6 weeks. The Weider Six regimen efficiently focuses on 6 high-impact abdominal exercises: leg raises, crunches, reverse crunches, floating raises, knee raises, and side bends. Master proper form and be amazed as your core transforms.