Seven – 7 Minute Workout helps users to have the desired body and a healthy body with only 7 minutes a day. Train with virtual trainers with personalized workouts for each individual. With personalized training plans, Seven makes sure you get the most out of your training. Do you want to get fit, lose weight or get stronger? Simply choose a goal and fitness level, and let Seven take care of the rest. If you are a person who is quite inactive but still wants to have a fit body, then a seven-minute workout will be a perfect option not to be missed. Compared to going to the gym, which takes a lot of time and money, you can still exercise at home in just 7 minutes and still be effective.
– Exercise anywhere, anytime. No equipment needed.
– Get in the habit of training with our 7 minute daily workout challenge
– Compete with friends for more encouragement and support.
– Create workouts tailored to your needs and preferences.
– Sweat it out with our personal trainers, drill sergeant, cheerleader and more!
Supported Android Versions:-
Jelly Bean(4.1-4.3.1)- KitKat (4.4-4.4.4)- Lollipop (5.0-5.0.2) – Marshmallow (6.0-6.0.1) – Nougat (7.0-7.1.1) – Oreo (8.0-8.1) – Pie (9.0) – Android 10 – Android 11
Seven – 7 Minute Workout MOD Features