Pilates workout routine home APK 2.6.1 Premium

Pilates exercise routines – is an effective set of exercises that works on all muscle groups of the body and allows you to develop muscle flexibility, joint flexibility, correct posture and provides health to the back and spine . The application contains 60 most effective and proven Pilates exercises. Exercises, each of which is accompanied by detailed video instructions and a detailed text description. All floor exercise classes are divided into groups depending on the complexity of their implementation. Free Pilates exercises are recommended for all groups of people, regardless of age. Just try doing the first small set of exercises and accept a challenge at any time. You will definitely see the results: stretching Pilates for beginners offline is a physical exercise routine that will give you a great effect. By the way, with the help of this application you can create a stable habit of doing sports regularly, since floor exercises for weight loss require no more than 10 minutes a day.

Pilates workout routine home APK 2.6.1 Premium Download Free For Android

Pilates_workout.apk

What's new update

We've updated the descriptions of the Pilates exercises and made them more detailed;We updated the interface and made it smoother and more beautiful;We fixed bugs.